DAY 14

 DIET
spot on today...green smoothie, soup at hand, string cheese(x2) chicken soft taco(x2) ritz crackers=25 Points
 
EXERCISE
walked a lot at work
 
COMMENTS
i am off work for 2 days, sitting on the couch with my wife and puppies :D life is good...bjj tomorrow..then spending time with wife.  life is good.

DAY 12

DIET
went nuts last night, iHop after wife got off work, got a turkey club..it was ok..i guess....no idea on points yesterday tho.

EXERCISE
went to OC to train at GBA...big class good training/rolling

COMMENTS
had a good relaxing day till wife went to work, then i went to work lol. i love jiu jitsu so much..it is what i was put on this earth to do.

DAY 11

DIET
diet was good, some Mexican food, and a big green smoothie all to my self :) and a PB sandwich before bed.

EXERCISE
went for a 1 mile run..used a new GPS on my phone..worked really well :D

COMMENTS
went to OC for jiu jitsu..it was so awesome..was awesome weather anyway but it was beautiful there.  as far as mma/jiujitsu/working out goes that is where i need to be.

so the plan for 2011 first few months:
Mon/Wed/Sat: Irvine
Fri: maybe NoGi training in Riverside
Sun: Upland or Irvine