DAY 11

DIET
diet was good, some Mexican food, and a big green smoothie all to my self :) and a PB sandwich before bed.

EXERCISE
went for a 1 mile run..used a new GPS on my phone..worked really well :D

COMMENTS
went to OC for jiu jitsu..it was so awesome..was awesome weather anyway but it was beautiful there.  as far as mma/jiujitsu/working out goes that is where i need to be.

so the plan for 2011 first few months:
Mon/Wed/Sat: Irvine
Fri: maybe NoGi training in Riverside
Sun: Upland or Irvine