DAY 14

 DIET
spot on today...green smoothie, soup at hand, string cheese(x2) chicken soft taco(x2) ritz crackers=25 Points
 
EXERCISE
walked a lot at work
 
COMMENTS
i am off work for 2 days, sitting on the couch with my wife and puppies :D life is good...bjj tomorrow..then spending time with wife.  life is good.