DAY 16
DIET
green smoothie, left over duck, egg(x2), waffle(x2), hot coco (x2) ,green smoothie
EXERCISE
2 miles/12min mile...gettin better...slept through alarm for jiujitsu
COMMENTS
good day tdoay relaxing with wifey till she went to work, then had some home cookin at my grandmas.. then went for a 2 mile run. also watched the UFC Fight For The Troops. 2 alarms set for tomorrow morning jiujitsu...start the week right :)